A blend of  healthy nuts: Roasted Whole Almonds, Roasted Split Cashews, Roasted Walnuts, and imported berries: Dried Goji berries, Dried Blueberries, Dried Golden Raisins, Dried Cranberries, and Lisbos’ Candied Cacao Nibs. A great on-the-go snack with tremendous health benefits and nutrition.